To think that body, mind and soul are your own and you can do with them as you please is wrong.
Nothing is our own. Everything is from the divine power. To indulge in nothing is to be stingy against the creative power and its creation.
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Pain must never be allowed to guide us. Our actions grow out of the fearless knowledge of our security in the meaning, of our soulfulness and of the eternal unity of everything. We always act in love for everything and everyone. There is no inner separation. Pain alone must never guide us.
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