Every little separating action, every little separating thought – in fact, every action, every thought – is gradual hatred. Every thought, every action are deviations from the center. They are, however small, approximations of hatred.
Every rest, every silence, every non-action, every acceptance are approaches to oneness.
Thus, every action carries the potential danger of not taking the soul into account.
Thus, any rest carries the potential danger of neglecting the body.
Both, in excess, lead to harm to the human being. How important it is to always pay attention to keep life moderate.